I love this post; thank you! I can't face exercise classes but need at least 90 mins' cardiovascular exercise per day to not start feeling discouraged at the slightest thing.
My solution? Gymondo.com in the morning after I do two hours' deep work in my pajamas, and then a 90-min/2-hour walk, sometimes with a museum added on, straight after lunch, before I can get snoozy. Gymondo has dozens of trainers! You can run two contrasting programs at once, and change them up whenever you like. Calming Aussie accents of all sorts. I'm a fan of Louise Paterson's ballet-inspired programmes (recommended to me by another friend who did ballet as a child). The annual subscription is awesome for someone who will not go to a gym.
I found this piece funny at times yet so true. Gender is still too often dictating life. Should we start our own gym 😉
I love this post; thank you! I can't face exercise classes but need at least 90 mins' cardiovascular exercise per day to not start feeling discouraged at the slightest thing.
My solution? Gymondo.com in the morning after I do two hours' deep work in my pajamas, and then a 90-min/2-hour walk, sometimes with a museum added on, straight after lunch, before I can get snoozy. Gymondo has dozens of trainers! You can run two contrasting programs at once, and change them up whenever you like. Calming Aussie accents of all sorts. I'm a fan of Louise Paterson's ballet-inspired programmes (recommended to me by another friend who did ballet as a child). The annual subscription is awesome for someone who will not go to a gym.